Discovering Joy Together
Come practice the joyful habits that strengthen your mental fitness and emotional well-being!
Similar to traditional fitness studios that offer group workout classes like yoga, cycling, Pilates, HIIT, circuit training, Zumba, or kickboxing, The Joy Gym will bring millions of people together every day to connect and practice simple habits that activate joy while strengthening mental and emotional fitness, and creating a better world.
Through regular online group experiences and mini-challenges, you will have the care and support of an inspired, positive, growth-minded community to help you be the best version of yourself.
We will practice innovative joy activating habits around gratitude, kindness, vulnerability, creativity, movement, forgiveness, playfulness, self-care, prosperity, faith, generosity, humor, empathy, adventure, connection, mindfulness, and much more!!!
You will feel more joy in your life while bringing joy to the world around you!
Get fit and become a Joy Maker!